Group Therapy

Could group therapy be a good fit for you?

As other people share about their lives, it might cause you to have light-bulb moments about your own experiences.

Maybe a group can help you pick up on patterns in your behavior that you haven’t noticed before.

Or perhaps you’ll learn that something you think is trivial is a big deal to someone else, and, with that knowledge, you gain more compassion for others.

No more isolation with your thoughts.

It’s easy to think that you are the only one with a problem.

In isolation, you tend to dwell on those thoughts, and even consider there is not a solution to the problem. “I guess that I have to live with this unique problem that nobody else tends to have.”

In group therapy, the realization that you are not alone is comforting, and working through similar problems brings closure on many levels.

Several group sessions are available.

Currently, we offer the following groups:

Men’s Group – Running Now

Women’s Group – Running Now

Moms Morning Support Group – Join Our Waitlist

After School Teen Girls Support Group – Join Our Waitlist

Single Parents Group – Join Our Waitlist

You no longer need to wing it alone.

Are you ready to tell your story and be fully honest?

Do you need a safe place to share it all?

Call now for a free 15-minute group pre-screening with no commitment. Reach out today at (615) 905-1893.